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FREE: Learn the Basics of Fitness Instruction 4-Week Course

FREE: Learn the Basics of Fitness Instruction 4-Week Course

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Fundamentals of Fitness, Exercise, Goal Setting, & Popular Weight Diets for You and Your Clients


Upskillist | eLearning Providers
Upskillist is a global online education institution that provides interactive classes, designed to allow students to learn at their own pace. The courses offered by Upskillist cover topics including finance, photography, health and fitness, marketing, technology, design, beauty, music, business, and the English language. The company’s mission is to empower students with the skills they need to follow any career path in a flexible and affordable manner.


Whether you want to become a personal trainer or upskill in fitness and weight loss, you'll discover the skills you need to take your fitness to the next level through the online fitness instruction certification course. You'll be familiar with the basics of fitness and help you create goals that result in success both for you and your future clients. This course will also introduce you to a variety of helpful diets and debunk myths.

  • Access 8 lectures & 8 hours of content 24/7
  • Explore cardiovascular exercise, injury prevention, & recovery.
  • Define goal setting amotivation
  • Develop workouts while considering intensity & ability
  • Discover nutrition & healthy eating habits
  • Adjust programmes according to age, genders, & conditions


Important Details

  • Length of time users can access this course: 4 weeks
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: intermediate
  • Have questions on how digital purchases work? Learn more here


  • Any device with basic specifications


  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
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